Henry My Diet And Fitness Aid
Now when Rolfe left us, for his potential police life, I felt that as he helped me to lose over a stone and half, just from walking, I need to carry this on. I knew that if no dog was involved the commitment would not be there, and any excuse not to go out, meant that I would never go out, and all the pounds that I had lost would soon pile back on. I don’t do gyms or other forms of exercise, as that seems such a waste of time, but actually going out for a walk, with a dog is a far more pleasant way to shed the pounds and get fit. [Read more…] about Henry My Diet And Fitness Aid